I've actually seemed to have (almost) killed my procrastination habit this year- at least when it comes to schoolwork. I can actually focus and get all my work done. Hope that's a developement that's here to stay. Weirdly enough, my appetite always seems to disappear whenever I'm busy- also not a bad thing, as it gives me more time to do other things rather than eat. Generally I'm a perpetual snacker, but these days I just don't feel like eating. I feel fine otherwise, and have plenty of energy; my appetite just always goes away when I'm busy.
Since I'm so busy with school and extracurriculars, there isn't much time to work out. So I try to go for five short but intense strength training workouts a week, including my tennis lesson. Each workout is around 20 minutes, and thus I can crank one out, shower, and be back to doing AP bio within 40 minutes (counting changing time).
TT Crazy 8 circuit: (pretty damn tough!)
60 jumping jacks
10 spiderman pushups
20 walking lunges
45 second wall squat
30 second plank
5 burpees with pushup
50 high knees
x3
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