Hot Viral Sweat Workout
Zuzana Light ZWOD #1
Enjoy the Burn Workout
The weather's been super volatile lately, as in hailing-in-90-degree-weather cray cray, so if my outdoor runs don't work out, I'll probably do some tabata workouts or treadmill sprints.
Workouts that I'm planning for next week:
Metabolic Dumbell workout
Metabolic Dumbell workout prt 2
And, as promised, here's another workout created and tested by moi-